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Nationwide Sauna Journey: Aichi Prefecture’s Sauna Facilities and Gourmet Guide

2025.06.27

National Sauna Journey┃Introduction to Sauna Facilities and Gourmet in Aichi Prefecture

A Sauna Journey in Aichi Prefecture

Aichi Prefecture, known as one of Japan’s leading industrial areas, not only boasts many tourist attractions but also offers a wealth of relaxation facilities. Among these, the sauna facilities, where you can refresh both body and mind, are particularly noteworthy. After visiting historical structures like Nagoya Castle and Inuyama Castle, you can unwind and relieve the day’s fatigue by sweating it out in a sauna.

Within Aichi Prefecture, there is a wide variety of saunas. For example, you can experience an authentic Finnish-style sauna at “Forest Sauna,” which is popular for its unique sessions combining stretching and löyly. There are also surprises, such as ordinary-looking old houses that turn out to be top-notch saunas. With such unique facilities scattered throughout, the joy of finding your own favorite spot expands.

Moreover, after a sauna session, you can indulge in local gourmet food. Delicious dishes unique to Aichi, such as miso katsu and hitsumabushi, will also satisfy your heart. If you’re unsure about your next travel destination, why not choose “National Sauna Journey┃Aichi Prefecture” as your goal?

The Charm of Sauna Facilities in Aichi Prefecture

Aichi Prefecture is known as one of Japan’s leading industrial areas, attracting many companies, but it is also popular as a tourist destination. It features historical sites like Nagoya Castle, Inuyama Castle, and Atsuta Shrine, as well as family-friendly spots like the newly opened Legoland Japan and Ghibli Park. Aichi is also known for its diverse sauna facilities. Here, we introduce some recommended saunas you should definitely visit.

Wellbe Sakae

Located in Sakae, Naka-ku, Nagoya City, “Wellbe Sakae” is a famous facility visited by sauna enthusiasts from all over the country. This sauna has been inducted into the “Sauna Schlan” Hall of Fame and appeared in the drama “Sauna Road.” It is open 24 hours, allowing you to visit at your convenience. It offers an authentic Finnish-style experience and is equipped with cold baths and outdoor air bath spaces.

KIWAMI SAUNA

Located in Nishi-ku, Nagoya City, “KIWAMI SAUNA” is a unique facility housed in a building that looks like an old private house. This place has been modernly renovated while utilizing a building over 70 years old. It is usually male-only, but on the second Wednesday and fourth Sunday, it is reserved for women, catering to a diverse clientele.

Sky Tower 44 Sauna & Spa

Located in Toyota City, “Sky Tower 44 Sauna & Spa” is a spot where you can relax while enjoying a spectacular view from a high-rise building. It offers multiple types of facilities, including dry saunas and steam saunas with plenty of humidity, each providing a different atmosphere and benefits.

Unique Gourmet Experiences in Aichi Prefecture

Aichi Prefecture is rich in delicious food, and local dishes, in particular, are highly rated by travelers. Here are some representative gourmet dishes.

Hitsumabushi

Hitsumabushi is a dish originating from Nagoya, where you enjoy the first serving as it is, the second with condiments, and the third as a tea-infused dish. This variety makes it a dish that many people want to savor repeatedly.

Tebasaki Karaage

Tebasaki karaage is characterized by its juiciness and savory flavor, with many shops offering their own unique sauces. Its unforgettable taste makes it a popular souvenir.

Summary

Aichi Prefecture not only has attractive tourist spots but also high-quality and unique sauna facilities and exquisite gourmet food. These spots, each with different characteristics, can be fully enjoyed whether traveling alone or with family. It is recommended to check the latest information on official websites and social media to plan a safe and comfortable trip.

Q&A for Enjoying Saunas in Aichi Prefecture

What are the most recommended sauna facilities in Aichi Prefecture?

Aichi Prefecture has many attractive saunas. Among them, “Nukata Nature Field” in Okazaki City and “Private Sauna EXIT” in Nagoya City are particularly popular. These facilities offer designs that emphasize harmony with nature and private spaces, making them ideal for refreshing both body and mind.

What should beginners be aware of when visiting a sauna for the first time?

When beginners use a sauna, it is important to stay hydrated and take sufficient breaks. To prevent dehydration due to excessive sweating, water intake is essential. Also, keep each session within 10 minutes and take proper breaks to enjoy the experience.

What experiences can you have at saunas in Aichi Prefecture?

At sauna facilities in Aichi Prefecture, you can have a variety of experiences. “Natural Hot Spring Kakitsubata” offers natural hot springs, and “Yugokoro Yururi” is known for its spacious open-air baths. Additionally, “Matsutake Onsen Tenpū no Yu” allows you to enjoy relaxation surrounded by nature.

Are there sauna facilities that families can enjoy together?

Yes, there are facilities where families can enjoy together. “Yunoyu TOYOHASHI” offers services for children, allowing both adults and children to have a fun time. Also, “Meito Onsen Hana Shobu” provides a place where the whole family can relax within its spacious grounds.

Can you recommend notable gourmet spots in Aichi Prefecture?

After a sauna experience, be sure to try the local gourmet food. In Nagoya City, “miso katsu” and “hitsumabushi” are recommended. In Toyohashi City, “Toyohashi Curry Udon” is a popular menu item. You can enjoy delicious dishes unique to each region before heading home.

What are the latest trends that are popular on social media?

Recently, “morning sauna” has been gaining attention. Facilities that open early in the morning are increasing, and more people are using them to start their day. This trend is said to be effective for promoting metabolism and refreshing the mind, so be sure to give it a try.

Above, we introduced recommended sauna information in Aichi Prefecture. Each facility has different features and attractions, so find a place that suits your taste and enjoy a fulfilling time.

The Appeal of a Journey to Enjoy Saunas and Gourmet in Aichi Prefecture

Aichi Prefecture, known as an industrial area, also has a variety of tourist spots and relaxing sauna facilities. After visiting historical buildings like Nagoya Castle and Inuyama Castle, it’s recommended to refresh at unique saunas scattered throughout the region. For example, “Wellbe Sakae” is a famous spot where sauna fans gather from all over the country, and “KIWAMI SAUNA” is a charming facility renovated from an old private house. Additionally, “Sky Tower 44 Sauna & Spa” allows you to relax while enjoying a spectacular view.

Furthermore, after a sauna session, you can indulge in gourmet food unique to Aichi. Local dishes like “hitsumabushi” and “tebasaki karaage” are popular among travelers. These delicious dishes are sure to provide satisfaction for both body and mind.

In summary, Aichi Prefecture is not only home to tourist attractions but also offers high-quality sauna facilities and delicious gourmet food, providing elements that can be enjoyed whether alone or with family. Why not choose it as your next travel destination? Check the latest information on official websites and social media to plan a safe and enjoyable trip.