The Charm of Sauna Experiences and Gourmet Exploration in Tokyo

Tokyo is known as a city where diverse cultures and entertainment converge, and in recent years, sauna facilities have particularly gained attention. Tokyo’s saunas offer a unique experience that incorporates a wide range of options and the latest trends. This area is truly a paradise for sauna enthusiasts, where both beginners and experts can enjoy according to their own styles.

Within Tokyo, there are numerous unique and attractive facilities such as “Kalmarl Ikebukuro” and “Sauna Tokyo.” Each offers different types of sauna rooms, cold baths, and spacious relaxation areas, providing visitors with ultimate relaxation. Additionally, there are many delicious gourmet spots nearby, allowing you to refresh both body and mind while enjoying Tokyo’s unique food culture.

In this way, a day trip or stay in the diverse Tokyo area will be a fulfilling time full of new discoveries.

Recommended Sauna Facilities in Tokyo

Tokyo is a city with a variety of sauna facilities, offering places that can be enjoyed by both beginners and experts. Below, we introduce some particularly popular sauna facilities.

Kalmarl Ikebukuro

Located in Ikebukuro, Toshima Ward, “Kalmarl Ikebukuro” is a relatively new facility that opened in December 2019. Known as the “Disneyland of the sauna world,” this place offers four different types of saunas and cold baths. The variety, including rock saunas and kelo saunas, is appealing. There is also a deep cold water bath with a depth of 1.5 meters, providing a thorough refreshment.

Sauna Tokyo

Located in Akasaka, Minato Ward, “Sauna Tokyo” is a new facility that opened in April 2023. Its uniqueness and high ratings earned it second place in “Saunashlan 2023.” Here, you can enjoy five unique sauna rooms and three types of cold baths, with a large relaxation space also available. At “Steam Joy Dance,” you can experience auto löyly and staff-led aufguss, with three types of cold baths offering temperature differences. In the relaxation area, you can enjoy unlimited Pocari Sweat and a unique blend of detox water for 500 yen, providing very fulfilling services.

TOTOPA

In 2024, the urban sauna “TOTOPA” was born in Shinjuku, within Meiji Park. Here, you can experience three different saunas themed around “aligning with the brain”: the “Left Room,” “Right Room,” and “Na Room.” The Left Room promotes concentration with its linear design, the Right Room envelops you in soft lighting, and the Na Room allows for conversation at 70°C. Cooling options include a deep cold bath at about 11°C and a shallow cold bath at 15°C. The women-only floor features a steam bath “Suchiko” and a cold room, designed to be beginner-friendly. At TOTOPA, you can release your mind and body while feeling nature and tranquility in the city center.

Enjoying Gourmet in Tokyo

When visiting saunas in Tokyo, don’t miss the gourmet spots you can enjoy nearby. Here, we introduce recommended dining places.

Akasaka・Japanese Dining

Akasaka is home to many dining options where you can enjoy Japanese cuisine, featuring fresh seafood and seasonal dishes. Particularly at “Japanese Dining,” a wide range from traditional Japanese dishes to creative cuisine is available, and pairing with delicious sake is recommended.

Ikebukuro・Ramen Street

Ikebukuro is known as a ramen battleground, with a variety of styles of shops clustered together. In the area known as “Ramen Street,” you can find everything from famous shops to up-and-coming establishments, each offering unique bowls. Searching for your favorite ramen, whether it’s rich pork bone broth or light salt flavor, can be an enjoyable time.

Access Information and Summary

Tokyo is well-served by public transportation, making it convenient to go anywhere. Access to various places is easy, with “Kalmarl Ikebukuro” being just a short ride away by JR or subway. “Sauna Tokyo” is located near Akasaka Station, accessible by the Ginza Line or Marunouchi Line, and is within walking distance. With such excellent access, you can easily visit after work or on weekends.

Overall, Tokyo offers a variety of unique sauna facilities along with attractive gourmet spots. Each has different characteristics, so why not find a place that suits your preferences, unwind from the day’s fatigue, and finish with a delicious meal?

Q&A About Sauna Facilities in Tokyo

Q1: What are the recommended sauna facilities in Tokyo?

A1: Tokyo has many attractive sauna facilities, but one to particularly note is the largest men’s sauna in the Kanto region, located just a minute’s walk from Akasaka Station. Here, you can enjoy unique facilities such as the main sauna “Steam Riot,” with automated lighting, sound, and löyly control, and the “Cabinet Steam Bath.” Additionally, “Showa Far-Infrared” offers an experience reminiscent of the dry high-temperature saunas of the Showa era.

Q2: Are there any recommended saunas in Tokyo that women can use?

A2: There are many wonderful sauna facilities in Tokyo that women can use. Particularly popular among stylish women and beginners are stylish sauna facilities that combine design and functionality. These spaces, equipped with the latest facilities, offer a relaxing environment with a sense of cleanliness.

Q3: What gourmet spots are recommended after a sauna?

A3: After a sauna, be sure to visit nearby gourmet spots. The Akasaka area has delicious Japanese and Western restaurants. Especially popular are dishes using local ingredients and “sauna meals” offered at health-conscious establishments. These will provide satisfaction for both body and mind.

Q4: Tell me about “Sa-Tabi” (nationwide sauna travel).

A4: “Sa-Tabi” is a travel style that involves visiting unique saunas across different regions, gaining attention both domestically and internationally. There are various plans, such as the collaboration event with JAL, “Sky Travel Sauna from Treasure Bath,” allowing you to find your own favorite spots. This trend stimulates the desire to travel across Japan and is spreading as a new tourism style.

Q5: Are there any recommended spots in the 23 wards of Tokyo that beginners can enjoy?

A5: For beginners, there are recommended facilities in the 23 wards of Tokyo that offer high quality while also being accessible. For example, places that blend “uniqueness with flamboyance and comfort” allow first-time visitors to relax and enjoy, while also experiencing the aligning effects.

Tokyo offers a wide range of options, so it’s recommended to choose according to your style and purpose. Experience new discoveries and relaxation at facilities with different characteristics!

Rediscover the Charm of Saunas and Gourmet in Tokyo

Tokyo is a vibrant city with a variety of sauna facilities. Here, unique facilities like “Kalmarl Ikebukuro” and “Sauna Tokyo” are gaining popularity. “Kalmarl Ikebukuro” offers four types of saunas and a 1.5-meter-deep cold bath, enjoyable for both beginners and experts. “Sauna Tokyo” is a new facility with five unique sauna rooms and three types of cold baths, receiving high praise. Both have spacious relaxation areas for unwinding.

Additionally, Tokyo is dotted with abundant gourmet spots. In Akasaka, Japanese dining options are plentiful, offering fresh seafood and sake pairings, perfect for fans of Japanese cuisine. Meanwhile, Ikebukuro is known as a ramen battleground, with the “Ramen Street” area featuring a variety of styles competing.

With excellent access, using public transportation makes moving around easy. In this way, you can enjoy diverse sauna experiences and delicious gourmet simultaneously in Tokyo. Why not take a break from the busy daily life, unwind from the day’s fatigue, and finish with a delicious meal?