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National Sauna Journey: Sauna Facilities and Gourmet in Miyazaki Prefecture

2025.06.27

Refresh Your Mind and Body at Saunas in Miyazaki

Miyazaki Prefecture, blessed with a warm climate and abundant nature, offers visitors a special time of healing. It has become a notable spot nationwide, especially for sauna enthusiasts. You can enjoy your own sauna time in a mystical atmosphere surrounded by subtropical plants, with barrel saunas and facilities offering authentic Finnish-style löyly experiences scattered throughout. These provide more than just relaxation; they refresh both mind and body.

Additionally, in Miyazaki, you can enjoy local cuisine made with fresh seafood. The dishes, utilizing locally sourced ingredients, not only relieve travel fatigue but also provide new vitality. Why not spend a special holiday in Miyazaki Prefecture, where delicious food and diverse sauna facilities are set in a rich natural environment?

Refresh Your Mind and Body at Sauna Facilities in Miyazaki Prefecture

Miyazaki Prefecture is an area attractive for its rich nature and warm climate. There are many sauna facilities scattered throughout, each with its own unique features. At the sauna spots in Miyazaki Prefecture introduced here, you can relieve daily fatigue and gain new vitality.

1. Barrel Sauna in the Aoshima Area

In the Aoshima area, barrel saunas made from domestic wood are recommended. This type of sauna allows for self-löyly, enabling you to adjust the steam volume to your liking. Surrounded by lush subtropical plants, the mystical atmosphere provides a special experience. Around Aoshima, there are local eateries offering fresh seafood, providing visitors with blissful moments.

2. Enjoy Hot Springs and Saunas in the Kirishima Area

In the Kirishima area, you can enjoy hot springs with free-flowing spring water and authentic sauna experiences. This region has numerous hot spring areas, allowing you to enjoy “hot spring hopping.” There are also historic shrines scattered throughout, and being enveloped in their solemn atmosphere can restore purity to both mind and body.

3. “Kakashi no Sato Yuppopo” in Miyakonojo City

“Kakashi no Sato Yuppopo” in Miyakonojo City offers a variety of facilities, including spacious far-infrared saunas and steam saunas. Here, cold baths and outdoor air bath spaces are also available, ensuring ample time for cooling down and resting. With more than 26 types of baths, each with its own unique charm, you can enjoy your preferred bathing style.

4. “Nishimera Onsen Yuta~to” in Nishimera Village

Located in the nature-rich Nishimera Village, “Nishimera Onsen Yuta~to” not only offers a variety of baths but also high-quality sauna facilities, allowing you to relax all day. Surrounded by beautiful scenery, you can spend a peaceful time.

Recommended Gourmet Tour in Miyazaki Prefecture

In Miyazaki Prefecture, delicious cuisine is a major pleasure of the trip. Fresh seafood and locally flavored ingredients are all exquisite. Below, we introduce particularly recommended gourmet spots.

1. Local Seafood Restaurants

In coastal areas like the Aoshima area, there are restaurants that use fresh seafood. The menu may change depending on the day’s catch, offering new discoveries. You can enjoy the natural deliciousness of the ingredients in simple dishes like sashimi and grilled fish.

2. Miyazaki Beef Specialty Stores

The nationally famous Miyazaki beef offers a unique taste of this region. From authentic steakhouses to casual yakiniku, enjoy the flavorful and tender meat that is unforgettable once tasted.

Smart Access! Tips for Efficient Touring

Access to Miyazaki is a bit inconvenient, but this allows for a relaxed itinerary. If using a plane, there are direct flights from Tokyo and Osaka. You can also visit by car or train from Fukuoka, but it takes some time, so plan your travel carefully.

Renting a car is recommended, but public transportation is also sufficient for getting around. However, if visiting during the tourist season, it’s best to book hotels early. Each spot is full of charm, so be sure to try finding your own favorite place.

As you can see, Miyazaki Prefecture offers wonderful sauna facilities and delicious gourmet spots. Refresh both mind and body at these uniquely characteristic spots. Once you visit, you’ll surely want to return again and again.

Q&A About Sauna Facilities in Miyazaki Prefecture

Q1: What are the recommended sauna facilities in Miyazaki Prefecture?

A1: Miyazaki Prefecture has a variety of sauna facilities, but “Gokurakuyu Miyazaki” is particularly recommended. Here, you can enjoy natural hot springs and a tower sauna, warming your body thoroughly with far-infrared effects. You can also adjust the temperature in the tiered room. Another popular spot is “Ishinami River Campground,” where you can enjoy a private tent sauna.

Q2: Are there facilities where sauna beginners can comfortably enjoy?

A2: “Gokurakuyu Miyazaki” in the center of Miyazaki City is a beginner-friendly facility. It offers a tower sauna and natural cold baths that can be enjoyed in a short time, allowing first-timers to relax without strain. Its convenient location, just a 10-minute walk from Miyazaki Station, is also attractive.

Q3: What do you need for a sauna experience?

A3: Most places allow you to go empty-handed, but bringing your own towel and a drink for hydration can make the experience more comfortable. Especially for tent saunas, you may need swimwear or activewear, so check in advance.

Q4: Where can I find discount coupon information?

A4: The “Nifty Onsen” site lists many discount coupons for sauna facilities in Miyazaki Prefecture. It’s convenient to check before visiting. Some hotels and inns also offer special plans for guests, so be sure to check their official websites.

About Gourmet Information in Miyazaki Prefecture

Q5: What Miyazaki-specific gourmet can you enjoy after a sauna?

A5: After a sauna experience, fresh seafood dishes and the local specialty chicken nanban are recommended. Mango desserts at “Nangoku Miyazaki” are also exquisite. Additionally, “Jidori Charcoal Grilled” is known for its savory flavor and is highly praised by many tourists.

Q6: How do you access gourmet spots?

A6: Many popular gourmet spots are concentrated in or around Miyazaki City. When using public transportation, it’s convenient to use buses or taxis from JR Miyazaki Station. Renting a car also makes it easier to tour tourist spots.

In conclusion, we introduced the wonderful sauna experiences and delicious meals you can enjoy in Miyazaki Prefecture. Be sure to visit to refresh both mind and body!

Sauna and Gourmet Experiences to Refresh Your Mind and Body in Miyazaki Prefecture

Miyazaki Prefecture, attractive for its rich nature and warm climate, is dotted with diverse sauna facilities. Among them, the barrel sauna in the Aoshima area allows you to enjoy your own steam experience in a mystical environment surrounded by subtropical plants. In the Kirishima area, you can experience hot springs with free-flowing spring water and authentic Finnish-style löyly, relieving daily fatigue and gaining new vitality.

At “Kakashi no Sato Yuppopo” in Miyakonojo City, you can relax with diverse sauna facilities and more than 26 types of baths. Furthermore, “Nishimera Onsen Yuta~to” in Nishimera Village is known as a place where you can spend a leisurely day with beautiful scenery and high-quality sauna facilities.

Food is also a highlight of the trip. Dishes made with fresh seafood and locally sourced ingredients are all exquisite, and Miyazaki beef is highly rated nationwide. These provide visitors with special deliciousness and satisfaction.

Although access is a bit inconvenient, this allows for a relaxed itinerary. Using a plane or renting a car is recommended, but public transportation is also sufficient for getting around.

In this way, Miyazaki Prefecture offers a place where you can refresh both mind and body in a beautiful natural environment. Once you visit, you’ll undoubtedly be captivated by its charm.