Exploring New Possibilities for Home Saunas
Installing a sauna at home is an ideal choice for relaxation and health promotion. However, not only the sauna itself but also the design and construction of the surrounding space are important elements. In particular, having a comfortable cold bath and outdoor air bath space greatly influences the overall experience. Cold baths require equipment with cooling functions, and efficient flow design is essential.
A common question many people have is, “How can these be achieved in a limited space?” In reality, with some ingenuity, it is possible to create an ideal sauna space even in small homes. Furthermore, cold baths and outdoor air bath spaces are not just auxiliary facilities; aiming for a unified design as a whole enhances comfort and satisfaction.
This article provides a detailed explanation of the design and construction points for cold baths and outdoor air bath spaces in home sauna projects, assisting you in building your ideal private space.
Basic Design of Home Saunas and the Importance of Cold Baths
Installing a sauna at home is a wonderful way to aid relaxation and maintain health. However, to fully enjoy the sauna experience, proper design is crucial. In particular, cold baths and outdoor air bath spaces greatly affect comfort.
Cold baths are primarily intended for cooling down after a sauna, and their temperature setting is very important. By introducing cold bath equipment with cooling functions or chillers, it is possible to maintain a stable low temperature throughout the year. For example, the Zensui Simple Cold Bath Kit is popular, equipped with a genuine cold water cooler, allowing for a comfortable cold water bath even in summer.
Effective Flow and Layout
Effective flow design greatly enhances the usability of a home sauna. Ideally, placing the cold bath and outdoor air bath space in a location that can be accessed directly from the sauna room eliminates unnecessary travel time. Additionally, ensuring a natural flow from the cold bath to the outdoor air bath enriches the subsequent relaxation time.
Such designs can be realized even in small homes with some creativity. For instance, there are examples of creating a private sauna space in a small house of about 17 tsubo (approximately 56 square meters).
Points During Construction: Material Selection and Legal Compliance
In constructing a home sauna, material selection is extremely important. Durable, insulating, and moisture-retentive wood is generally used, but each has different characteristics, so careful selection is necessary. Additionally, when constructing in Japan, compliance with related laws and regulations is essential. Specifically, attention must be paid to fire safety standards and electrical equipment-related regulations.
By collaborating with professional contractors, these issues can be cleared, creating a safe and comfortable sauna environment. When choosing a contractor, it is advisable to consider their past delivery records and ability to provide construction advice.
Power Supply and Cost Management
In home saunas, attention must also be paid to the method of power supply. While there are products that can operate on a standard household 100V power supply, high-performance models may recommend a 200V power supply. Therefore, it is important to consider power planning in advance. Additionally, compared to gas systems, there is an advantage in running costs, making it a point to consider from a long-term perspective.
On the other hand, if focusing on an authentic experience, a gas burner-type heater is also an option. This offers the advantage of high-temperature short-time heating. However, in terms of cost, using propane gas tends to be more expensive than city gas, so budget management should be carefully conducted.
Pursuing Comfort: Designing a Pleasant Space
Finally, in a home sauna, pursue not only functionality but also design. By paying attention to interior and lighting while being conscious of “time spent,” it becomes a space where you can relax even more. Such stylish design elements also add rich color to daily life.
Moreover, it is recommended to design with consideration for space so that not only yourself but also your entire family can enjoy it. There are various shapes and sizes available, from single-person to multi-person use, so we propose the optimal solution tailored to your needs.
Utilize this information as the first step toward a successful home sauna construction project, and enjoy your ideal moments of relaxation every day.
What are the Basic Points When Creating a Sauna Facility?
The important points when designing and constructing a sauna facility lie in space design. Since saunas are high-temperature and high-humidity environments, adequate ventilation is necessary. Additionally, to ensure comfort and safety, attention must be paid to the placement of heat sources and material selection. Furthermore, considering the overall flow, including cold baths and outdoor air bath spaces, a design that allows users to relax is required.
What are the Important Points in the Design of Cold Baths and Outdoor Air Bath Spaces?
In cold baths, water temperature management and cleanliness are most important. Additionally, providing a place to rest immediately after exiting the cold bath allows users to refresh effectively. On the other hand, in outdoor air bath spaces, a design that considers privacy and harmony with nature is required. Aim to create an atmosphere where many people can feel comfortable through open space design.
Are There Any Points to Note in the Flow from Sauna to Cold Bath and Outdoor Air Bath?
The most important thing to note in the entire flow is body temperature regulation. After warming up in the sauna, enter the cold bath for temporary cooling. However, be careful not to cool the body too much at this point. Then move to the outdoor air bath space and take time to relax, making it easier to balance both body and mind. This process provides a deep refreshing effect, so pay attention to the duration and order of each step.
What are the Special Construction Challenges to Pay Attention to When Opening a New Facility?
There are various construction challenges when opening a new facility. Special attention is needed for waterproofing measures and durability. In high-humidity environments, insufficient waterproofing can affect the building itself. Additionally, choosing materials that do not deform even in high-temperature environments is important. There are also many legal compliance issues, such as safety standards and legal compliance, so it is recommended to consult with experts from the preparation stage.
What are the Benefits of Having Knowledge of Sauna Culture?
Knowledge of sauna culture is more than just technical.
<pThis leads to improved customer satisfaction. For example, by integrating it with Japan’s unique spirit of “hospitality,” it leads to improved service quality for users. Additionally, collaboration with the unique culture of the region can become a differentiating factor from others. Ideas born from such cultural understanding are the key to providing new value.
We have introduced information useful for new openings and existing facility improvements. We hope it will be a reference for achieving different needs and goals.
Summary of Design and Construction Points for Home Saunas
Installing a sauna at home can be expected to promote relaxation and health. However, to achieve a comfortable experience, the design and construction of cold baths and outdoor air bath spaces are important. Cold baths especially require cooling functions, and choosing the right equipment is crucial. Products with genuine cold water coolers, like the Zensui Simple Cold Bath Kit, provide stable low temperatures throughout the year.
Flow design also affects the usability of home saunas. Placing cold baths and outdoor air bath spaces in locations that can be accessed directly from the sauna room creates a smooth flow. Such efficient layouts can be realized even in small homes with some ingenuity.
Attention is also needed in material selection, with the use of wood that excels in durability, insulation, and moisture retention being recommended. Additionally, when constructing in Japan, compliance with fire safety standards and electrical equipment-related regulations is essential. Collaboration with professional contractors enables the creation of a safe and comfortable environment.
Consideration of power supply is also important, with 200V power being recommended for high-performance models. Additionally, while there is an option for gas heater short-time heating, cost considerations are also essential.
Finally, by focusing not only on functionality but also on design in home saunas, the space becomes even richer. Along with a size that the whole family can enjoy, add color to daily life with stylish interiors and lighting. Use this information to take a step toward constructing your ideal private space.