Experience the ultimate hot and cold extremes at Old Rookie Sauna near Shinjuku Station’s New South Exit.

2025.06.28

Experience the extremes of heat and cold at Old Rookie Sauna Shinjuku Station Shin-Minami Exit: The ultimate 'Hot Hot Cold Cold Rumble' in Shibuya, Tokyo

The Allure of Sauna Experiences in Shibuya, Tokyo

Shibuya, Tokyo, is home to numerous saunas that offer a place to relax amidst the hustle and bustle of city life. Particularly, the “Old Rookie Sauna Shinjuku Station Shin-Minami Exit” provides a unique experience where you can feel the extremes of heat and cold. This sauna allows you to relieve daily stress and refresh both body and mind. The new sensation of the ultimate ‘Hot Hot Cold Cold Rumble’ sauna experience surprises and satisfies many visitors.

Around Shibuya, there are various types of saunas such as Maifan stone saunas, Löyly saunas, and far-infrared saunas, each offering different health and relaxation benefits, loved by many users. Additionally, with 24-hour operations and private rooms available, they can flexibly accommodate busy schedules. The convenient location near Shinjuku Station is also attractive, making access easy.

In this way, Shibuya, Tokyo, offers a variety of saunas, each with its own unique charm. The experience at “Old Rookie Sauna Shinjuku Station Shin-Minami Exit” is particularly worth a visit. Be sure to find your own favorite spot.

The Ultimate Sauna Experience in Shibuya, Tokyo

Located in Shibuya, Tokyo, Old Rookie Sauna Shinjuku Station Shin-Minami Exit is a must-visit spot for sauna enthusiasts. Here, you can experience a unique sauna session that lets you feel the extremes of heat and cold. True to its name, this facility combines the charm of old and new in a stylish space, offering visitors a special time.

Features of Old Rookie Sauna

Old Rookie Sauna uses a massive sauna stove to achieve high temperatures, and automatic löyly every five minutes to increase humidity. This combination allows you to experience steam and heat waves like nowhere else. Additionally, the automatic heat waves create a breeze, providing an extra sense of refreshment. These elements together create the extreme state known as “Hot Hot Cold Cold Rumble.”

Access and Facilities

The location just a few minutes’ walk from Shinjuku Station Shin-Minami Exit is also appealing. It’s easy to stop by after work or during a shopping break, with very convenient access. The facility includes spacious locker rooms and clean shower rooms, providing a comfortable environment for relaxation.

Reasons for Popularity from Reviews

Old Rookie Sauna receives high praise from many users. Review sites feature numerous comments such as “unmatched heat,” “pleasant steam,” and “the best feeling of being refreshed.” The unique experience of automatic löyly and heat waves is particularly supported by many. Additionally, the staff is reputed to be kind and courteous.

Pricing Plans and Coupon Information

There are various pricing plans available, allowing you to choose according to the time of day and purpose of use, so you can find the plan that suits you best. Also, great coupons are offered regularly, so it’s recommended to check the official website or social media for the latest information. Special discount campaigns are also held, providing opportunities to enjoy at a great value.

Collaboration with Nearby Facilities

Around Old Rookie Sauna, there are numerous restaurants and shopping malls. Therefore, after a sauna session, you can enjoy delicious meals and shopping, spending a fulfilling day. Additionally, the Shinjuku area offers plenty of stylish cafes and bars, allowing you to spend a relaxing time at the end of the day.

Conclusion: A Supreme Relaxation Experience

At Old Rookie Sauna Shinjuku Station Shin-Minami Exit, you can enjoy the ultimate relaxation experience with high temperatures and humidity. The convenient location and well-equipped facilities, along with diverse pricing plans, make it beloved by many. For those looking to spend an extraordinary time in Shibuya, Tokyo, this facility is recommended. Be sure to visit and feel its charm firsthand.

Q&A About Sauna Experiences in Shibuya, Tokyo

Q1: What are the features of the sauna experience at Shinjuku Station Shin-Minami Exit?

A1: At Shinjuku Station Shin-Minami Exit, a unique sauna experience is offered where you can feel the extremes of heat and cold. Particularly popular is the combination of Finnish-style high-temperature sauna and -197°C cryotherapy, known as “Hot Hot Cold Cold Rumble.” This combination ensures a refreshing experience for both body and mind.

Q2: What are the benefits of saunas?

A2: Saunas offer many health benefits. For example, they can promote blood circulation, aiding in fatigue recovery and detoxification. Regular use can also improve sleep quality and help relieve stress. Especially, the cryotherapy offered at Shinjuku Station Shin-Minami Exit is said to relieve muscle tension.

Q3: Who is the private sauna recommended for?

A3: Private saunas are recommended for those who want to relax in a private space or enjoy the sauna at their own pace. At places like “Solo Sauna tune,” you can enjoy an authentic Finnish sauna in a completely private room, indulging in your own time.

Q4: What is the recommended way to spend time after a sauna session?

A4: After a sauna session, it’s recommended to have a “cool down” time with a cold bath or outdoor air bath. This makes it easier to relax both body and mind. Additionally, there are many restaurants and cafes around Shinjuku, so enjoying a light meal or drink can further refresh you.

Q5: Are there any precautions for first-time sauna users?

A5: For first-time users, it’s important to enjoy at your own pace without overdoing it. Staying too long can lead to dehydration, so don’t forget to hydrate. Also, it’s recommended to start with short sessions until you get used to the high-temperature environment.

Conclusion: The Ultimate Sauna Experience in Shibuya, Tokyo

Old Rookie Sauna Shinjuku Station Shin-Minami Exit offers a unique sauna experience in Shibuya, Tokyo. Combining high temperatures and humidity, this facility allows you to spend a special time refreshing both body and mind. The excellent access, well-equipped facilities, and diverse pricing plans are major attractions. It receives high praise from many users and is worth a visit. The experience at this facility will be a perfect opportunity to escape from daily stress. For those looking to take a break from a busy life, Old Rookie Sauna is ideal. Be sure to visit and feel its charm firsthand.